PPP

MS, CSCS, XPS, FNS, CPT, HMS

About PPP

Prepare Perform Prosper (PPP) is a human performance solutions company. The mission of PPP is to develop, enhance, and optimize human performance through training, nutrition, recovery, education, and leadership. We provide human performance solutions for court and field based athletes to develop their performance capacity. Our products include semi-private training, speed training, and online coaching.

Workout Plans

Take the guesswork out of exercising and purchase a workout plan! Every plan purchase includes lifetime access and availability on the Web, iPhone and Android apps.

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Volleyball PS Phase I
4 Weeks / 4 Days a Week
$59.00

Group Training

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Athletic Performance Intensive
The Athletic Performance Intensive is a data driven and proven model to develop athletes. Each athlete will develop all the essential qualities of athleticism in a cohort fashion which include: 1. Speed 2. Strength 3. Change of Direction 4. Agility 5. Mobility $349.00

Packages

Purchase a package to begin booking sessions!

Purchase

PPP Semi-Private 3x/Week Membership
$379.00/month
Purchase

PPP Semi-Private Unlimited Membership
$409.00/month
Purchase

PPP Semi-Private 2x/Week Membership
$319.00/month

PPP

About PPP

Workout Plans

Volleyball PS Phase I

Group Training

Athletic Performance Intensive

Packages

PPP Semi-Private 3x/Week Membership

PPP Semi-Private Unlimited Membership

PPP Semi-Private 2x/Week Membership