Performance Breakfast

Your Daily Dose of training delivered directly to you. Monthly Training Q&A Forum/Discussion Direct Access Monthly Subscription

$19.00/month
after 14 day free trial

About Charles

My name is Charles Sams and I have been involved in athletics my entire life. In my journey of coaching and leadership, I have had the opportunity to serve multiple roles of a basketball player at the collegiate level (Hardin-Simmons University), coach, personal trainer, strength and conditioning coach, and personal training manager/director. All of these opportunities have fed my desire to enhance performance to the highest level of everyone I have the opportunity work with. Education Master of Science Health & Human Performance B.B.S Exercise Science & Sport Management NSCA Certified Strength and Conditioning Specialist EXOS Performance Specialist Certified Personal Trainer (ACSM) Fitness Nutrition Specialist (ACE)

Why Join

Make a plan. Work your plan.
Let me provide the direction for you it comes to training.
Simple training programming that is bound to push you and eliminate the thinking when it comes to your training.

$19.00/month
after 14 day free trial

About Charles

My name is Charles Sams and I have been involved in athletics my entire life. In my journey of coaching and leadership, I have had the opportunity to serve multiple roles of a basketball player at the collegiate level (Hardin-Simmons University), coach, personal trainer, strength and conditioning coach, and personal training manager/director. All of these opportunities have fed my desire to enhance performance to the highest level of everyone I have the opportunity work with. Education Master of Science Health & Human Performance B.B.S Exercise Science & Sport Management NSCA Certified Strength and Conditioning Specialist EXOS Performance Specialist Certified Personal Trainer (ACSM) Fitness Nutrition Specialist (ACE)